Hey love!

I am so grateful that you made it here. My name is Bree. I am the founder + visionary of Embodiment by B. This community was curated as a result of my own health + healing journey so it should be no surprise that I share with you where I have been and where I intend to go.

I was born + currently live in Philadelphia. As of late, I reside in the Kensington area of the city where I teach in-studio yoga classes + personal offerings. Aside from my work as a holistic teacher + healer, I am a full-time school counselor at an elementary school in South Philadelphia. I have been working as a school counselor in the city for four years now.

Holistic health + healing is a passion of mine that stems back to my unconventional childhood and traumas from my early 20s. I share a lot of what I experienced and how I have guided myself through the healing process in my blog. When you have a moment, please give it a look. As always, if there is something you see that could help a loved one, please share it with them.

I took my first yoga class at age 23. At the time, I was closed off and grieving the loss of my grandmother, a woman who played a fundamental role in my upbringing. I did not try another class again until I was 25 years old. My mental + physical health felt depleted. I was taking part in a toxic relationship and using substances to cope. I quickly learned that yoga could help me process the pain taking place in both my internal + external worlds. A few months later, I signed up for my 200-hour teacher training.

Since 2017, I have taught in multiple yoga studios in and around the Philadelphia area. I also host private + public events. In 2023, I took my role as a healer a step further and became certified as a holistic life coach. Two months after, I launched my passion project, Embodiment by B. Over the last year, Embodiment by B has evolved significantly. It will continue to grow as I continue to grow, however, my dedication will always be to holistic health + healing.

xx b